Every parent wants to do what’s best for their child. You think your baby might be ready to move on from purees to some solid foods. You open your phone to do a quick search and realize that every content creator’s video, post and comments say something different. One says to wait. Another says to jump right in. A third insists there’s only one right way to do it—the one that worked for their family.
If you’ve ever felt overwhelmed trying to figure out which parenting advice to trust, you’re not alone.
Today, parents and caregivers have access to more information than ever before. But with that access can come confusion, pressure, safety risks and even anxiety. Especially when advice conflicts or feels extreme. The goal isn’t to find the perfect answer. It’s about finding information you can trust, and that meets the needs of your child and your family.
Why credibility matters
Many content creators and influencers mean well. But personal stories don’t always apply to every child or situation, and they don’t replace evidence-based guidance.
When misinformation is shared online, it can have real consequences. From outdated tips to outright myths. That’s why it’s important to take a balanced approach when finding support. A single source may not have all the right answers.
Lean on trusted friends, family members and online parenting groups for day-to-day parenting questions. For bigger questions about brain growth and developmental milestones, look for family resource centers or talk to your pediatrician. This approach is even better when paired with evidence-based research and credible professionals.
Questions to ask when looking for credible parenting information
When you come across advice online—whether it’s a video, blog or social post—take a moment to pause and ask a few questions. This can make it easier to spot credible parenting information and decide what’s right for your family.
- Who is sharing this information? Do they have training or experience in child development, health or early education? Is the content written or reviewed by a pediatrician, child development specialist or another qualified professional? Are their credentials easy to find?
- Is it based on research—or just personal experience? Personal stories can be helpful, but they may misrepresent trustworthy resources. Reliable sources often reference research, studies or official guidelines. Be cautious of phrases like “studies show” without reading the source yourself.
- Does it align with my family’s values and realities? Every family is different. Consider whether the advice respects your culture, traditions, routines and financial realities. What works well for one family may not work for another—and that’s okay.
- Is the goal to inform or to perform? Helpful information should build confidence, not fear or guilt. If advice makes you feel rushed, judge or anxious, it may not be the right fit for you or your child.
- Is the information current and flexible? Parenting science evolves. Trusted resources update their guidance over time and acknowledge that children develop at their own pace. Look for advice that allows room for flexibility as your child grows.
Why families across Arizona trust First Things First
Every family deserves access to information that supports informed, confident parenting. That’s why First Things First (FTF) works with trusted partners and evidence-based programs to connect families with reliable resources.
FTF tools and resources are designed to be practical, culturally responsive and grounded in research—while still honoring the fact that parents know their children best.
If you’re looking for credible information and support, these resources are a great place to start:
- AZ Parenting Kit: Tips, tools and guidance for pregnancy through age 5.
- Quality Child Care in AZ: What to look for and questions to ask
- Developmental milestones (Ages & Stages): What to expect as your child grows
- Find Programs: Search for local services and supports near you
No matter where you are in your parenting journey, you don’t have to sort through it all alone. With the ability to spot credible parenting information and a bit of trust in yourself, you can make choices that work for your child and family.
