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Parenting During Coronavirus


Parenting During Coronavirus

Young children are especially sensitive to situations causing stress in their world and among their parents and caregivers. And these are stressful times.

First Things First offers the following resources to help support Arizona families with young children during the coronavirus crisis. We’re with you.


Where to get answers to health questions about COVID19, find free meals and other vital resources.

Arizona Together

Arizona Together

Gov. Doug Ducey’s team has created the Arizona Together website to help Arizonans have access to resources during the coronavirus outbreak. Links include finding nearby food banks, information for pregnant women and other community resources. #AZTogether

Covid 19 Hotline 211

2-1-1 COVID-19 Hotline

Arizonans can get important COVID-19 information in English and Spanish by dialing 2-1-1 between 8 a.m. and 8 p.m. daily. Get answers to your questions about how to prevent COVID-19 spread, testing information, what to do if an individual gets sick, and a list of websites with reliable, up-to-date information.

Grab and Go Lunch

Free Meals for Kids During School Closures

Many Arizona schools are serving free grab-and-go meals during the COVID-19 outbreak. Families with toddlers and preschoolers are also eligible. Find a site close to you by using the map from AZ Health Zone or call the AZ Hunger Hotline at 602-528-3434 or 1-800-445-1914



You’re not going to be the perfect parent, but you have what it takes. And help is available.

mother holding newborn

Birth to Five Helpline

Supported by First Things First, the Birth to Five Helpline is a free service available to all Arizona families and caregivers of young children. Having someone to talk with, ask questions or lend an empathetic ear is more important than ever. You can connect with an early childhood specialist by phone or text at 1-877-705-KIDS (5437) Monday through Friday from 8 a.m. to 8 p.m. Or send a message online.

parenting in the time of coronavirus and social distancing

Parenting in the Time of Social Distancing

First Things First asked early childhood expert Rebecca Parklakian of ZERO TO THREE for her advice for families with young children during this time of social distancing:

  • Parenting in challenging times
  • Dealing with stress
  • Advice on daily schedules and activities 

Caring for Each Other

Our friends on Sesame Street are here to support you and your family during the COVID-19 health crisis. They know that children thrive with structure in their lives and learn best through play, so this site provides content, resources and ideas to offer comfort and spark playful learning moments.

Tips for Families: Coronavirus

Our partners at ZERO TO THREE offer tips for families including age-appropriate responses to common questions, a guide to self-care, and activities for young children experiencing social distancing.

CDC's COVID-19 Parental Resource Kit: Early Childhood

The Centers for Disease Control (CDC) developed this COVID-19 Parental Resource Kit to help support parents and caregivers in recognizing children’s social, emotional and mental health challenges and helping to ensure their well-being.



Making time for things that help you relax and feel better will help you do your best for your kids.

A Message for Moms

Raising a young child is challenging in any circumstances. In these extraordinary times, know that your children don’t need you to be supermom. And to do your best for your little ones, it’s important to make time to take care of yourself.

dads and young children

Dear Dads: You're Doing Fine

Now’s a good time to think about the important role you play in your child’s life and have a game plan for dealing with stress and uncertainty.


Young kids learn through play, and by reading and talking with you.

fun activities you can do at-home with young children

At-home Activities: Another Day, Another Way to Play

These days, you might be spending more time at home with your young children than ever before. And the days are piling up. It’s stressful, for you and your little ones. Here are some fun at-home activities to do with your child that can help them learn and grow through play. 

Playtime is serious business for young children

Playtime is Serious Business for Young Kids

For babies, toddlers and preschoolers, almost all learning happens through interacting and exploring. And no time does it happen more than playtime. Even though play is a natural instinct for all children, adults in their lives need to support play and encourage it.

parents read book and spend quality time with toddler

VIDEO: Quality Time

Time is tight for most parents, but just a little of your focused attention at a time goes a long way. Having positive, nurturing relationships with parents and other adult caregivers helps kids feel safe and secure, and that’s how they learn best. Watch the video highlights.

Block play helps build STEM skills

Playing with Blocks

Blocks help children develop skills that will help them learn math and science later on.

Father and daughter stacking boxes as towers

Everyday Household Objects as Toys

The American Academy of Pediatrics says the best toys for young kids are simple ones. Playing with ordinary household items allows your child to explore, discover and learn. 

Baby reading a book

VIDEO: Reading with Your Baby

Babies develop language skills from the day they are born. When your child hears words and language, their brain develops the connections needed to learn how to read. Reading with your baby is also a great way to build a close relationship between parent and child. That’s what your baby needs most.

top 5 tips for reading with your toddler

VIDEO: Reading with Your Toddler

Reading with your toddler is quality time together. Sharing books also helps them develop the language skills and vocabulary. Children’s books introduce kids to new and unusual words that you might not use in everyday conversation at home.

serve and return interactions help babies learn and develop

VIDEO: Baby, Let's Talk!

Even though they can’t use words yet, having little back-and-forth conversations with your baby is the best way you can help them learn and develop language. Responding to your child with words, conversation and attention makes a big impact on their learning and healthy development.

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